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  7. Mango & Chia Pudding...

Many of us are probably itching to get back to the normal ebb and flow of our usual routines after sitting at home for almost 3 weeks of nationwide lockdown. I chose to make the most of the time spent at home by becoming creative in the kitchen and experimenting with food. During this challenging time we tend to snack more and it is good to treat yourself to something sweet but healthy. So, I delved into the delicious combination of mango, banana and chia seeds.

Ingredients:

Bottom layer
250g Double Thick Plain Yogurt
2 tablespoons of Chia Seeds
½ can of Organic Coconut Milk
2-3 tablespoons of Organic Coconut Blossom Sugar
1 packet of gelatine powder (1 tablespoon)

Top layer
1 ripe Mango
1 very ripe Banana
250g Double Thick Plain Yogurt
½ can of Organic Coconut Milk
1 packet of gelatine powder (1 tablespoon)

Other ingredients:
3-4 Kiwis
½ a Red Apple, thinly sliced
Slices of Dried Fig (Or any other fresh fruits such as berries, peaches etc.)

Makes two bowls of Mango & Chia Pudding.

Method:

First layer

  1. Mix the double thick yogurt, coconut milk and coconut blossom sugar with a blender or mixer
  2. Add the chia seeds to the mixture
  3. Let it set for 30 minutes
  4. Mix the gelatine powder with three tablespoons of boiling water (make sure the gelatine is completely dissolved in the water)
  5. Add it to the yogurt, chia seeds and coconut blossom sugar mixture
  6. Pour into three or four glass containers and leave in the fridge to set for about 30 minutes

Second layer

  1. Peel and cut the mango and banana
  2. Blend the fruits with the double thick plain yogurt and coconut milk until smooth
  3. Mix the gelatine powder with three tablespoons of boiling water (make sure the gelatine is completely dissolved in the water)
  4. Add the gelatine mixture to the yogurt and fruit blend
  5. Arrange a layer of sliced kiwis (or any other fruits of your choice) on top of the already set first layer
  6. Pour the fruit and yogurt mixture on top of the sliced fruits
  7. Let it set in the fridge for another 30 minutes

Decorations (serving suggestion)

When ready to serve, arrange on the top of each glass container sliced fruits such as kiwi, peaches, or any berries or dried fruits for decoration.

Enjoy the time off!