BODY STRESS RELEASE sessions:
Mariama Malumo is a qualified Body Stress Release practitioner. Body Stress Release is a gentle and effective way to assist the body with releasing stored tension from the muscles. This complementary health care technique was researched and developed in South Africa in the 1980s by Gail and Ewald Meggersee.
BSR is a non-invasive practice, whereby you lie down fully-clothed on the bed while your practitioner will gently test your body for stored tension. The discomfort you may be experiencing in your back, neck, and head could be a result of stored tension.
Your body has the innate ability to heal itself. Body Stress Release is a process that can help the body to begin the healing process. When your body experiences an overload of stress, whether it be physical, mental, or emotional, this causes the muscles to constrict and in turn, puts pressure on the nerves. This results in a disruption of the body’s communication system and also impacts its natural ability to heal itself.